#151 Love Rising: A Month of Wellness, Kindness, and Connection
In this episode of The Experiment Podcast, we dive into Love Rising, a transformative program designed to make February a month of love in action. From Bob Goff’s inspiring book Love Does to heart-healthy routines and daily acts of kindness, this program is your chance to reconnect with yourself, spread positivity, and rise in love. 💖
What You’ll Learn in This Episode:
1️⃣ Why February is the perfect time to focus on love and kindness.
2️⃣ How Bob Goff’s Love Does has inspired millions to live with purpose and action.
3️⃣ The details of the Love Rising Program, including:
- A book club featuring Love Does. (optional)
- 28 Days of Affirmations
- 28 Days of Daily Acts of Kindness to uplift yourself and others
- 28 Days of Fitness (easily done at home).
- Heart-healthy meals, fitness routines, and essential oil therapy for holistic wellness.
4️⃣ How joining Love Rising can help you align your mind, body, and spirit.
Resources and Links Mentioned:
✨ Join the Love Rising Program: www.liveexcellence.com/loverising
✨ Learn more about Bob Goff and Love Does: BobGoff.com
✨ Follow us for daily inspiration: @lauradoughty_le
Let’s rise in love together this February! 💖 Subscribe, share this episode, and join the program to make kindness, wellness, and self-care a daily practice.
