75: Back to Basics - Wellness Wednesday

Today's Wellness Wednesday episode is all about getting Back to Basics. We've all learned the hard way over the past 18 months how important our health is and today we talk about how to incorporate wellness back into your daily life and the importance of sleep. All products mentioned can be found here and the documentary is here and if you'd like to join us on our Back to Basics 30 Day Wellness Challenge, send a DM to Laura on her Instagram.