The Time is NOW for Living Your ExcellenceDNA ™
You are unique and what your body needs to stay healthy is equally as unique. There are no cookie cutter food plans or fitness programs. God designed you and there’s only one you – so treat your body as the special vessel that it is. You need it to be in top shape to do the work that only you can do on this earth.
In order for you to function at your highest level, your body needs to obtain as much balance as possible. And who says you can’t have balance?!?! Our bodies are designed to operate with precision. When our bodies are out of balance, that’s when we feel pain. If we ignore that signal or choose to “medicate” it, it can develop into dis-ease. So, how do you find that balance?
It’s Starts with Discovering YOUR Element
What’s an element you ask? Well, before I get to that, let’s get to the science behind your question. At the root of all of this is Ayurveda, which is a 5000 year old science that means the “science of life”. It is a complete holistic medical system that has been practiced in India for thousands of years. Ayurveda treats each person as an individual; a complete system perfectly customized to your body. It helps equip you to take responsibility for your own well-being. Everything we interact with—our diet, work, relationships, or the weather—has an effect on our health and well being. Ayurveda looks not only at the dis-ease, but at all factors that have contributed to its manifestation and how these can be changed or balanced to create a higher quality of life.
No matter what your background is, the science of Ayurvedic medicine can be an amazing tool for understanding yourself better. Incorporating the doshas from Ayurveda, I converted them to elements that you find in nature so that instead of associating with a word that has no meaning to you, you can now connect at a more organic level.
Now that you have an understanding of the science,
how can this help you find your balance and start living your ExcellenceDNA ™?
Discovery requires a journey. Along this journey you will learn more and know more about you. It will give you the tools to create the balance your body is craving. These tools, once you understand them, will be your road map to living your ExcellenceDNA ™.
Your element will help you find your balance – body, mind and spirit. You’ll find specific foods that your element needs in order to stay in balance and the ones to stay away from. Plus, there are customized fitness plans and you will learn how to incorporate daily habits that keep you centered and at your optimal excellence level of living the life you were designed to live.
So, it’s time for you to discover what your Element is and what you need to stay in balance.
Are you ready to Find Your Balance? Click the image below and it will take you to your Living Your ExcellenceDNA ™ Guide. Take the time to review all the material. Come back to this page and take advantage of the discounts below and we will begin your 30-Day journey to Finding Your Balance and Living Your ExcellenceDNA ™ together.
Discounts on Products
Nothing like giving back to you with special discounts during the holidays!! I’m so happy I get to treat you with not only great pricing, but phenomenal products!! Having live the California lifestyle for over 16 years now, I’ve learned so much. This is an area that you can go a bit crazy on, which is possibly why some people think Cali people are a bit woo-woo. : P BUT – I’ve learned that in this area too – you CAN have balance. So, I hope you enjoy these discounts and use them to take care of yourself!!
Fitness Apparel: Fabletics
Having been a marathon runner since 2002, finding fitness gear that works for all types of workouts has been a mission of mine. Because I have as much if not more fitness apparel as I do clothes, it’s even more important that what I buy is cost effective. Thank you Kate Hudson and Fabletics!! Not only do they offer stylish pieces, they cover all levels of workout needs, men and children. One stop fitness shopping – quality, style and smart money!! (BAM!!)
Skincare: Juice Beauty
I worked with Aveda corporation and owned a spa for many years, so I KNOW skincare. I also know that what you put on your skin – the LARGEST organ in your body – it MATTERS!! So, sorry to disappoint, but those high ticket, high fashion products are NOT helping you heal your body. BUT – the good news is, if you like or at the very least think that Gwyneth Paltrow knows a good product when she sees it, then YIPEE, I’m introducing you to the EXACT product she uses. Now, technically, she’s taken Juice Beauty’s products and rebranded them, but you can still benefit from the same organic products!! Yes, 100% USDA certified organic AND they work!! I’ve used this product for over 8 years now and you will love it!!
Essential Oils: Rocky Mountain Oils
You may wonder why you would want to buy essential oils and I get that. Not until I owned my spa did I really understand the power that these gems hold to almost instantaneously create a sense of calm. Our most heightened sense (sight, sound, taste, touch and smell) is our sense of smell. Strong emotional memories that we hold are tied to our sense of smell. And now that you understand your Element, you know that there are specific essential oils that will help you bring balance into your life. You can incorporate these as a room/car/office spray, into your lotions, on your pressure points or just a few drops in your hands, rub together and ahhhh!!
Laura’s Favorite Things
So, I’ve put together all of my favorite things in one place on Amazon.com. Having been in this holistic industry for 15+ years, I’ve learned a few tricks and tools and products that make doing our daily “thing” a little bit easier and definitely healthier! These are not only great products for you and your family, but your four legged family members too!! So, shop away to your hearts content!
It’s Time to Find Your Balance
Understanding your element will help you find your balance – mind, body and spirit. You’ll have customized food and fitness plans, plus learn how to incorporate daily habits that keep you centered and at your optimal excellence level of living the life you were designed to live. Get off the hamster wheel of cookie cutter exercises and diets – One-Size fits all doesn’t look good on any body. Start Living Your ExcellenceDNA today!!
living your excellencedna