We are all at different places and stages in our lives; we each have different time commitments and priorities, right?! SO – Laura created these coaching options that should address your needs, no matter where you are in life. At Live Excellence, we take a body, mind and spirit approach to everything we do. There are times we all need someone to give us some encouragement; other times to simply listen and then there are days we need a good kick in the pants. Well, these Live Excellence programs are just what you need . . .
Live Excellence Coaching Programs
¦ 40 DAYS TO A NEW YOU ¦
This program is all encompassing – body, mind and spirit. 40 days is a good amount of time to see dramatic change in your life.
It’s also the amount of time that Moses, Jesus and Buddha took to undergo a full transformation. Now, most of us don’t have the luxury of going away for 40 days to a desert, a mountain or to sit under a Bodhi tree. Plus I don’t think it’s necessary to go sit under a tree or go to a mountain. That’s why I created this online program so you can do it at home.
¦ BODY ¦
RESET and RESTORE
To Live Excellence starts with you first. It starts with how efficiently you are able to navigate life in the vessel (your body) you were given. You can’t help others if you are not healthy. At Live Excellence, we believe in thriving and to thrive, it is our duty to keep our physical body in optimal condition. This is not about the superficial appearance. This is 100% about the mechanics of how you take care of you. So, we begin with deep cellular cleaning out – RESET – based on the principles of fasting and then we RESTORE – putting back in order what the body needs in minerals and nutrients. Establishing a habit of fitness and prayer, along with proper nutrition is the baseline to Live Excellence.
FINDING YOUR BALANCE AND LIVING YOUR EXCELLENCEDNA™
After over 10 years in the spa/holistic industry, I learned a few things about how our body works and what it needs. There’s no better foundation to live a life of excellence than to take care of the vessel we were given to exist on this planet with. There’s much talk about a balanced life – some say it’s a must, others say it’s not possible. What they are not saying is that we are designed to live in balance. Our bodies thrive when in balance. The missing element . . . it’s you understanding your element and what it needs to stay in balance. In this course, you will discover your core make up (your element) and the foods, exercises and daily rituals you can create that fit you specifically. Find out for FREE what your element is and much more –
¦ MIND ¦
1:1 STRATEGY SESSION
Need a shot of empowerment and strategy to keep your momentum going? This coaching option is a perfect fit if you’re not looking for a long-term, committed program, but rather, you just need a call as needed. You’ll get one, 1-hour phone session with me to discuss your immediate needs, ask any questions about how to achieve your future vision and more. You would come prepared with your questions but I’ll even take a deep look into your business to see what needs improvement and offer specific action steps to correct your course.
WAKE UP & SHOW UP
We are all bombarded with information every second of the day. In text messages alone, there are 16 million text messages sent per second (Portio Research). So, who can blame you if you just want to pull the covers over your head and stay in bed some days. Well, this on line program will give you the incentive, momentum and reasons why you want to wake up and show up every day. To find out more and get signed up, simply watch the webinar and decide to show up!!
Learn more about Wake Up & Show Up . . .
¦ SPIRIT ¦
THE 10 COMMANDMENTS
You may be like Laura was at one point in her life and you’ve gotten off track; you’ve taken the wrong fork in the road. Well this program is not as serious and demanding as the real 10 commandments that Moses brought down from Mt. Sinai, BUT it is what you need to hear and do to adjust your path and start being and doing what only you can be and do – your unique ExcellenceDNA™. You’ll discover why you and only you can do this work. It’s also a tool that you can always go back to, whenever you need to adjust or re-correct a misstep. You can find out more by watching the webinar. The good news is, you’re only steps away from living excellence!!
Learn more about The 10 Commandments . . .
AUTHENTIC EXCELLENCE ACADEMY
This program requires an application process is a 12-month group coaching program. Once accepted, you’ll enter into our exclusive VIP group that will offer accountability, ongoing training and a high-degree of support through the growth of your business and personal life. You’ll also be able to attend our Live Excellence live events as a VIP. This academy provides you a virtual mentor; inspiration and accountability – Are you ready to live our excellence and be your authentic awesomeness?!?!
HIGH-LEVEL 1:1 MENTORSHIP
This program is only for the most serious and driven entrepreneurs, individuals, artists, parents, make-it-happen folks; where you’ll mentor 1:1 with me for one full year. Clients receive two monthly 1-hour strategy calls, unlimited email support, 4 half-day sessions, plus access to both of our group coaching programs and our monthly online business training program.
This program is closed until the February 2018.
Check back often or follow me on social media to find out when this opportunity will reopen!! If you want to jump ahead, Contact me to put your name on the list.